Lifestyle Natural Detox

This world is full of toxins but we don’t live in fear, we live by wisdom. Clean eating, Clean living, Clean homes… let your body’s natural cleansing processes take care of the rest.

Natural ways to Detox:

1. Drink water

2. Eat eighty20: fruits/veggies/beans/nuts/seeds/whole grains.

3. Sleep nightly and Rest on the Sabbath.

4. Exercise.

5. Water Fast regularly.

Natural Detox
#naturalhealth #keepitsimple #eighty20 #fasting

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